5: Toast whole grain bread and layer on avocado, smoked salmon, and arugula for a savory and anti-inflammatory Mediterranean-inspired breakfast that's both satisfying and nutritious.
6: Whip up a batch of overnight oats with almond milk, cinnamon, and flaxseeds for a simple and inflammation-fighting breakfast that will keep you full and energized all morning.
7: Top a whole grain English muffin with mashed white beans, tomatoes, and basil for a protein-rich and anti-inflammatory breakfast that's a delicious twist on a classic favorite.
8: Sauté zucchini, bell peppers, and mushrooms in olive oil and scramble with eggs for a hearty and Mediterranean-inspired breakfast that's packed with anti-inflammatory ingredients.
9: Bake a batch of almond flour pancakes with blueberries and Greek yogurt for a protein-rich and anti-inflammatory breakfast option that's sure to become a new favorite in your morning routine.